You’ve done the research.
Now let’s make it real.
“Real change happens when you feel safe enough to be seen and supported enough to be challenged.”
- Nicole Grimes, LMFT
You don’t need another saved post.
You’ve listened to the podcasts, shared the reels, scrolled the Reddit threads, and learned enough therapy language to explain exactly why you do what you do. Maybe you’ve even tried therapy before and left thinking, That wasn’t it.
You don’t need more information. You need someone who remembers the details, connects the patterns, and helps you turn all that insight into change you can actually feel in your life.
The return shows up everywhere.
It shows up in the conversation that does not turn into another fight, the boundary you hold without spending the night feeling guilty, the confidence you bring to your work, and the vacation you are finally present enough to enjoy.
You recover faster, trust yourself more, and bring a steadier version of yourself into the relationships that matter most.
This is not another appointment on your calendar. It is an investment in how you experience your life.
We’re not just filling the time here.
Research consistently shows that one of the biggest predictors of success in therapy is the relationship you have with your therapist. That's why I show up fully present, genuinely invested, and committed to helping you create real change, not just meaningful conversations.
You'll leave each session with tools, insight, a deeper understanding of yourself, and the confidence that someone is truly in your corner.
I do not currently accept insurance.
I can provide a Superbill for you to submit to your insurance company for possible reimbursement, depending on your unique coverage.
I accept Credit, debit, and HSA as forms of payment.
Session Options and Investment
Couples Therapy
Initial Session
75 minutes
$250
Follow-Up Session
53 minutes
$225
Individual Therapy
Initial Session
60 minutes
$225
Follow-Up Session
53 minutes
$200
Relationship Renew Package
10 Relationship Renew Sessions
$2,100
A focused series designed to strengthen your connection and fill your relationship toolbox with skills you’ll use for life.

